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Aysa Nutrition | IBS • GI • FODMAP Dietitian

Are your digestive symptoms running the show?


Join the Plant-Based IBS Master Method, a validated & science-backed framework I designed to help ambitious women like you efficiently conquer your most stubborn & unpredictable IBS symptoms. It's time to feel good in your body & thrive again.

APPLY TODAY

Start Here: The IBS Microbiome Reset

Did you know the gut microbiome can respond favorably to diet changes in as little as three days? Grab my free gift for a low FODMAP meal plan, grocery list, & recipes to reboot the IBS microbiome.

What if you were symptom-free, energized, & thriving?

Let me know if this sounds right. You're ready to charge after your ambitions, travel freely, experience new cuisines, rock your favorite pair of jeans, and live life to the fullest.  But before you can conquer all that, you've got to conquer all of the unpredictable bloating, stressful bathroom habits, & mealtime anxiety.

That's where I come in.

 

You can get your life back from IBS - there's just one problem. 

You need a new approach.

With trustworthy guidancestep-by-step implementation tools, & a validated method, we can finally eliminate the guesswork & wasted time from your IBS care.

 
INSTEAD OF:
  • Outdated & generic advice you receive from handouts at the doctor's office. 
  • Dozens of expensive supplement recommendations with no evidence base. 
  • Feeling like 'just another number' as you may have in other IBS programs.  
YOU NEED:
  • Expertly crafted & personalized support based on cutting-edge IBS research. 
  • Highly targeted nutrition & supplement implementation guides based on science.
  • An IBS specialist practitioner who is deeply invested in your care & happiness.

 

Simply put, you deserve better.

I want you to experience what it feels like to be truly heard, seen, & supported in your journey to IBS freedom. 

INTRODUCING

The Plant-Based IBS Master Method

My proven step-by-step framework to get to the root of your IBS, enjoy more foods again, boost energy, regulate your bowels, nurture your microbiome, & break free from your stubborn gut symptoms for good using a plant-forward & science-backed approach.

AVAILABLE IN 3 LEVELS OF SUPPORT, BASED ON WHAT YOU NEED
APPLY NOW

︴ 

Here's how it works

One expert-designed framework. Three options for how to use it.

1. CHECK OUT YOUR OPTIONS

The Plant-Based IBS Master MethodTM is available in 3 levels of support to match your individual needs. Have a look below & note your preference. 

2. APPLY FOR A SPOT

Submit your application for the program. Tell me about your biggest IBS pain points, & your preferred program option. If you're unsure, no worries. Let's chat.

3. BOOK A FREE STRATEGY CALL

After submitting your application, you will be directed to my personal calendar to schedule a free 10-minute application review call to discuss next steps.

APPLY NOW TO SECURE YOUR SPOT

The Options Breakdown

Option 01

The Self-Paced Experience

 
For the independent do-it-yourselfers who want to fly solo using my proven roadmap.


Implement the insider strategies I use with my most successful IBS clients to gain clarity, confidence, & control over your symptoms, at your own pace. Gain instant virtual access to my step-by-step roadmap to plant-powered IBS freedom, with online learning & implementation modules, 50+ video lessons, 75+ client success tools, 300+ gut-nourishing recipes, surprises bonuses, & more.

GET INSTANT ACCESS

Option 02

The IBS Mastery Collective

 
For those who want to break free from isolation with group & private support.


Accelerate your path to IBS mastery with my guidance, alongside an intimate group of women who share the same goals as you. In this one-of-a-kind small group program, you get a little bit of everything. Gain instant access to the self-paced learning modules, plus private coaching deep dives with Ayten, biweekly small group laser coaching, weekly office hours, a digital food-symptom journal, complimentary access to the Nerva Gut-Directed Hypnotherapy Program, & more. 

ADD ME TO THE WAITLIST

Option 03

The VIP Private Intensive

 
For those who've tried it all before & want all the above with a cherry on top.


Get high-touch, personalized, & timely support to conquer your complex IBS & uplevel your digestive health in this exclusive 16-week private intensive. Gain instant access to the self-paced course, plus monthly private sessions with Ayten, personalized supplement & nutrition implementation protocols, lab work reviews, digital food-symptom journal reviews, health portal messenger access, & more.

GIVE ME THE DEETS
I'M READY TO APPLY

"Because of you, I have a huge part of my life back. I'm no longer bloated 24/7. I have 1-2 bowel movements a day & a totally new relationship with food."


Cristina
 
Hi there, I'm Ayten Salahi, MS, RDN —

I help ambitious women conquer IBS & get back to thriving

If no one's told you yet, you are absolutely too fabulous to be constantly stressing about your unpredictable bloat, food intolerances, & bowel habits. Time to kiss your digestive woes goodbye & get back to living your life.

I believe that all women with IBS are capable of achieving a symptom-free & vibrant life with the right expert support on their side.

That's why I've sought out the best training in lifestyle strategies & medical nutrition for IBS that the world has to offer, & distilled the most game-changing implementation pearls into my programs.

If you've been searching for a trustworthy, highly trained, & non-judgmental partner to help you accelerate your path to IBS freedom, you've come to the right place.

GET TO KNOW ME

Where would you like to go from here?

01 / go solo & play the guessing game 

Self-exploration and DIY-ing your care is a natural part of the process, and I respect exactly where you're at. If you've been seeking relief alone or with minimal success, I encourage you to take one small step today towards a symptom-free and energized life. I'll be here when you're ready to be guided to the next stage.

02 / master your IBS & thrive again 

Join the Plant-Based IBS Master Method. Not to learn another diet, but to learn the exact steps you need to take to live a new lifestyle that is free from the restriction & stress that your bloating, food intolerance, low energy, & unpredictable bowel habits have brought to your life. You are one step away from radiant IBS freedom.

TAKE ME TO THE APPLICATION

Frequently Asked Questions

P.S. I've got another gift for you

Plant-Rich Breakfasts for IBS & SIBO

Join my mailing list for instant access to the 21 Plant-Rich Breakfasts for IBS & SIBO Recipe Book as my gift to you, & receive insider tips from yours truly (without getting spammed).

I WANT IT